“It is never too late to be what you might have been.”
~ George Elliot
Many people wonder if yoga is right for them. My belief is that yoga can help everyone, and with my guidance, you will realize that positive practice begets positive change. Yoga has a very profound effect on body, as well as the mind and spirit.
I’m very eager to share yoga with everyone, from the elite athlete to the weekend warrior to those currently seeking rehabilitation from injury or health challenges. I specialize in working with those who have been given a cancer diagnosis (Yoga Thrive) as well as hold a dedicated certification for working with golfers (Yoga for GolfersTM and Titleist Performance Institute) I train already certified teachers to work in the cancer community, to deepen their understanding of the body, help keep their students safe while empowering them to healthy lifestyle changes where needed.
Please join me, when you are ready to begin your transformation. The Yoga Effect is here to help you begin enriching your life, both on and off the mat. You can also find more frequent updates on my facebook page at Yoga Golf Calgary.